The views expressed on this site are my opinions. My words or any guest contributions to the site should not be taken as a substitute for qualified medical expertise.

While I do not have a degree in health, I do have 1 year + personal experience living a ketogenic lifestyle. To my credit, my views are just that – my views. I hope you’ll find my newsletters and blog to be helpful in your journey.

If you’d like to share a photo from my site, please link back to the original post.

Affiliate link disclosure: I use do affiliate links on KetoLifeWithJen.com. This means that in some cases when I link to Amazon.com or some other online retailer I get a commission for referred sales. If I link to an online retailer it’s because I use it myself and legitimately believe their product or service can benefit readers. Earned commissions go toward supporting this site. So, while not all outbound product links are affiliate links go ahead and assume that they are.


This is provided by KetoLifeWithJen.com on an “as is” and “as available” basis. KetoLifeWithJen makes no representations or warranties of any kind, expressed or implied, as to the operation of this site or the information, content, materials or products included on this site. You expressly agree that your use of this site is at your sole risk.

To the full extent permissible by applicable law, KetoLifeWithJen.com disclaims all warranties, express or implied, including, but not limited to, implied warranties or merchantability and fitness for a particular purpose. KetoLifeWithJen does not warrant that this site, its servers, or email sent from KetoLifeWithJen are free of viruses or other harmful components. KetoLifeWithJen will not be liable for any damages of any kind arising from the use of this site, including, but not limited to direct, indirect, incidental, punitive and consequential damages.

Certain state laws do not allow limitations on implied warranties or the exclusion or limitation of certain damages. If these laws apply to you, some or all of the above disclaimers, exclusions or limitations may not apply to you, and you might have additional rights.


The ideas, concepts and opinions expressed in all KetoLifeWithJen.com newsletter, blog, meal plans, tips and tricks, etc. are intended to be used for educational purposes only. They are sold with the understanding that authors and publisher are not rendering medical advice of any kind, nor are the meal plans, books or courses intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury.

It is imperative that before beginning any diet or exercise program, including any aspect of the KetoLifeWithJen.com program, you receive full medical clearance from a licensed physician.

Authors and publisher claim no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in the meal plans, books or courses.

The Food and Drug Administration has not evaluated the statements contained on KetoLifeWithJen.com, in any KetoLifeWithJen.com newsletter, blog, meal plans, tips and tricks, etc.

Back to homepage here